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[personal profile] beth_leonard
Tonight was a two-Snickers bar night.

I hate doing taxes, and the sales taxes for my business were particularly tricky this year.

I think I need to find a healthier alternative to Snickers bars that is just as convienient for my late-night snacks however. Of the things I looked at this evening, Snickers had 4 g protein for 14 g fat. Compared to icecream's 2 g protein for 12 g fat. Getting enough protein while pregnant is always a challenge for me, although I usually do ok on the other requirements/suggestions**.

My late-night snacks must be:

* Instant -- If I can't just pop it in my mouth, possibly stopping to unwrap and/or serve, it doesn't count. The snickers bar ends up playing interference and saying "I'm here, I'm easy, you can just eat me" If I didn't want instant, I'd probably make a hot chocolate (8 g protein, or a cup of Ramen)

* Mess-free -- I'm eating by my computer and granola and associated dry foods are frequently too messy and jam up my keyboard/attract ants.

* Yummy. My mother tried to feed me a choco-protein bar last summer and I nearly puked.

* Of equal or greater nutritional value to a snickers bar.

* Non-spoiling -- fresh fruits tend to go bad unless refrigerated, and if they go straight from the refrigerator to my mouth, they frequently fail the "yummy" criteria. My teeth don't like the cold unless it's ice cream.

* Non-constipating -- Bananas fail this criteria, sadly.

Despite drinking more than the recommended amount of fluid, and frequently at or above the recommend amount of fiber/fruit, constipation remains a problem for me, particularly in late pregnancy. [sigh]

Maybe this is just my way of trying to justify to myself eating Snickers even though it's technically "candy". Or maybe I'm stuck in a food rut and my friends have good ideas for other things I can eat. We're nearly out of dried apricots, those are good too, but I don't think they have much protein.

--Beth

Date: 2007-01-21 03:48 pm (UTC)
From: [identity profile] ukelele.livejournal.com
Oh, and you would have to modify this because bananas don't work for you, but I was getting a lot of mileage for a while out of milk + peanut butter + a banana in a blender. I'm also strongly averse to prep time when I just want a snack, but I found this was easy enough (ie, no cooking, plus blending is fun) that I would do it. And I really liked the way it had pretty much everything I needed -- calcium, protein, fruity goodness -- all in one tasty package. You could use all kinds of non-banana fruit that you think would taste good (even keep some frozen fruit on hand -- it won't be that cold once you've blended it, and it doesn't need to be as tasty as fresh fruit since you're mixing it with other tasty things).

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